Are you tired, irritable, chronically frustrated?  Do you resent your responsibilities?  Do you feel that you have no life or that your needs are unmet?

Many women lose themselves helping others and ignoring their interests, needs, and desires. If you fit this description, stop and reflect on your life.  Notice the areas where you receive energy and excitement, as well as the places that drain you mentally, physically, emotionally, and financially.

Ravita is available to help you examine your life.  No, you don’t have to leave your loved ones, run away, or hurt yourself to change your life.  There is a way to love others without hurting yourself.  By waking up and paying attention to how you spend your time and energy, you can identify areas to change.  With Ravita’s help, you can create healthy boundaries that leave you feeling more in control of your days and your future.  Call 919-266-4646 or email (ravitaok@ravitaokafor.com) today to begin changing the direction of your life.